{"id":617,"date":"2021-03-30T19:52:24","date_gmt":"2021-03-30T19:52:24","guid":{"rendered":"https:\/\/segito-tars.hu\/?page_id=617"},"modified":"2025-12-31T19:17:54","modified_gmt":"2025-12-31T19:17:54","slug":"a-modszerrol","status":"publish","type":"page","link":"https:\/\/segito-tars.hu\/en\/a-modszerrol\/","title":{"rendered":"About the Grief Recovery Method"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_enable_image=&#8221;off&#8221; bottom_divider_style=&#8221;ramp&#8221; bottom_divider_color=&#8221;rgba(255,255,255,0.38)&#8221; bottom_divider_height=&#8221;69px&#8221; bottom_divider_flip=&#8221;horizontal&#8221; animation_direction=&#8221;top&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;A M\u00f3dszerr\u0151l&#8221; subhead=&#8221;%22Mert azt megtanultuk, hogyan szerezz\u00fcnk meg valamit, de azt nem, vajon mit tegy\u00fcnk, ha elvesz\u00edtj\u00fck azt\u2026%22  John W. James, Russel Friedman&#8221; text_orientation=&#8221;center&#8221; background_overlay_color=&#8221;rgba(52,81,104,0.8)&#8221; _builder_version=&#8221;4.22.1&#8243; title_font=&#8221;Open Sans|700|||||||&#8221; title_font_size=&#8221;46px&#8221; title_line_height=&#8221;1.5em&#8221; content_font=&#8221;Lato||||||||&#8221; content_font_size=&#8221;20px&#8221; content_line_height=&#8221;1.8em&#8221; subhead_font=&#8221;Lato|700|||||||&#8221; subhead_font_size=&#8221;25px&#8221; subhead_line_height=&#8221;1.5em&#8221; background_color=&#8221;#afafaf&#8221; background_image=&#8221;https:\/\/segito-tars.hu\/wp-content\/uploads\/2021\/04\/man-1866514_1920-crop.jpg&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;5vw||150px||false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;2%&#8221; title_font_size_tablet=&#8221;36px&#8221; title_font_size_phone=&#8221;&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;What Is Coaching?&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; max_width=&#8221;1280px&#8221; animation_direction=&#8221;bottom&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1280px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Open Sans||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;right&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>A gy\u00e1sz<\/h2>\n<p>A gy\u00e1sz a vesztes\u00e9gre adott term\u00e9szetes \u00e9s norm\u00e1lis emberi reakci\u00f3. A gy\u00e1sz mindazoknak a mer\u0151ben ellent\u00e9tes \u00e9rzelmeknek az \u00f6sszess\u00e9ge, amiket egy nagy v\u00e1ltoz\u00e1s vagy \u00e9let\u00fcnk addig megszokott rendj\u00e9nek felborul\u00e1sa okoz. A probl\u00e9ma az, hogy amit a t\u00e1rsadalmunkban azzal kapcsolatban tanultunk, hogy hogyan kezelj\u00fck a gy\u00e1szt, nem norm\u00e1lis, nem term\u00e9szetes \u00e9s nem seg\u00edt\u0151.<\/p>\n<p><span>Gy\u00e1szunk gyakran olyan, mint az elhanyagolt kert. Tudjuk, hogy foglalkozni kellene vele, de nem akarunk tudom\u00e1st venni r\u00f3la. Lehet, hogy egy darabig ki tudjuk verni a fej\u00fcnkb\u0151l, de m\u00e9gis csak ott van \u00e9s ann\u00e1l f\u00e9lelmetesebb\u00e9 v\u00e1lik, min\u00e9l tov\u00e1bb pr\u00f3b\u00e1lunk \u00fagy tenni, mintha nem l\u00e9tezne. A hagyom\u00e1nyos gy\u00e1sz munka arra b\u00e1tor\u00edt benn\u00fcnket, hogy besz\u00e9lj\u00fcnk a kertr\u0151l, esetleg meg is hallgatjuk m\u00e1sok elbesz\u00e9l\u00e9seit, hogyan tett\u00e9k rendbe a saj\u00e1tjukat, k\u00f6zben pedig a mi\u00e9nket sz\u00e9p lassan teljesen ben\u00f6vi a gaz. A gy\u00e1szfeldolgoz\u00e1s sor\u00e1n megkapod a gaz felsz\u00e1mol\u00e1s\u00e1hoz sz\u00fcks\u00e9ges eszk\u00f6z\u00f6ket, mik\u00f6zben melletted vagyok. Minden munka k\u00f6nnyebb, ha megvannak hozz\u00e1 a megfelel\u0151 szersz\u00e1mok \u00e9s van valaki, aki megmutatja, hogyan kell azokat hat\u00e9konyan haszn\u00e1lni. S\u0151t, min\u00e9l t\u00f6bbet haszn\u00e1lod ezeket az eszk\u00f6z\u00f6ket ann\u00e1l hat\u00e9konyabb\u00e1 v\u00e1lnak. &nbsp;<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; prev_background_color=&#8221;#ffffff&#8221; next_background_color=&#8221;#f5f5f5&#8243; admin_label=&#8221;Who Is Coaching For?&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#345168&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#345168 5%|rgba(219,219,219,0) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#345168&#8243; background_color_gradient_start_position=&#8221;5%&#8221; background_color_gradient_end=&#8221;rgba(219,219,219,0)&#8221; background_image=&#8221;https:\/\/segito-tars.hu\/wp-content\/uploads\/2021\/03\/life-coach-34.jpg&#8221; custom_margin=&#8221;-2px|||||&#8221; custom_padding=&#8221;150px||150px||true|false&#8221; top_divider_style=&#8221;slant&#8221; top_divider_flip=&#8221;horizontal&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; use_custom_width=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Open Sans||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;right&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>A feldolgozatlan gy\u00e1sz<\/h2>\n<p><span>A feldolgozatlan gy\u00e1szt szinte mindig az okozza, hogy azt k\u00edv\u00e1njuk, b\u00e1rcsak valamit m\u00e1sk\u00e9ppen, t\u00f6bbet vagy jobban tehett\u00fcnk, vagy mondhattunk volna. A ki nem mondott \u00e9rzelmi kommunik\u00e1ci\u00f3r\u00f3l sz\u00f3l. A feldolgozatlan gy\u00e1sz vesz\u00e9lyezteti eg\u00e9szs\u00e9gi \u00e1llapotunkat, ugyanis hossz\u00fa ideig fenn\u00e1ll a megemelkedett stressz-szint, mely n\u00f6veli a s\u00falyosabb betegs\u00e9gek kialakul\u00e1s\u00e1t. <\/span><\/p>\n<p><span><em>A vesztes\u00e9gek feldolgoz\u00e1sa ut\u00e1n bek\u00f6vetkez\u0151 v\u00e1ltoz\u00e1sok:<\/em><\/span><\/p>\n<p><span>&#8211; megb\u00e9k\u00e9l\u00e9s \u00e9s elfogad\u00e1s<\/span><\/p>\n<p><span>&#8211; nyitotts\u00e1g \u00faj kapcsolatokra<\/span><\/p>\n<p><span>&#8211; \u00e9letkedv, energia visszaszerz\u00e9se<\/span><\/p>\n<p><span><em>\u201eA feldolgoz\u00e1s azt jelenti, hogy visszakapjuk kellemes eml\u00e9keinket, an\u00e9lk\u00fcl, hogy lelkiismeret-furdal\u00e1s vagy b\u0171ntudat \u00e1rny\u00e9koln\u00e1 be \u0151ket.\u201d<\/em><\/span><span> (J. W. James \u2013 R. Friedman)<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Approach&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f5f5f5&#8243; custom_padding=&#8221;54px|0px|0|0px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;|40px||40px||true&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; padding_tablet=&#8221;|40px||40px||true&#8221; padding_last_edited=&#8221;off|desktop&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Open Sans||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; background_color=&#8221;#ffffff&#8221; custom_margin=&#8221;40px|||&#8221; custom_margin_tablet=&#8221;0px|0px|0px|&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_tablet=&#8221;|40px||40px||true&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;off||||&#8221; border_style_all=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>A <a href=\"https:\/\/gyaszfeldolgozasmodszer.hu\/\" target=\"_blank\" rel=\"noopener\">M\u00f3dszerr\u0151l<\/a><\/h2>\n<p>Nem ter\u00e1pia, nem tan\u00e1csad\u00e1s, hanem ment\u00e1lis eg\u00e9szs\u00e9get jav\u00edt\u00f3 struktur\u00e1lt \u00f6nseg\u00edt\u0151 program, mely ter\u00e1pi\u00e1s hat\u00e1ssal b\u00edr. Egym\u00e1sra \u00e9p\u00fcl\u0151 gyakorlatok \u00e1ltal \u00e9rzelmeinkkel dolgozunk.<\/p>\n<p>\u201e<em>Hiszen a gy\u00e1sz a sz\u00edveket t\u00f6ri \u00f6ssze, nem a fejeket. Minden pr\u00f3b\u00e1lkoz\u00e1sunk, hogy sz\u00edv\u00fcnket a fej\u00fcnkkel gy\u00f3gy\u00edtsuk meg, kudarccal j\u00e1r, mivel \u00e9rtelm\u00fcnk nem megfelel\u0151 eszk\u00f6z erre.\u201d<\/em> (John W. James, Russel Friedman)<\/p>\n<p>Egy \u00f6nismereti \u00fat, \u00e9letre sz\u00f3l\u00f3 befektet\u00e9s, mely ezut\u00e1n seg\u00edt megk\u00fczdeni a vesztes\u00e9gekkel, v\u00e1ltoz\u00e1sokkal.<\/p>\n<p>A Gy\u00e1szfeldolgoz\u00e1s M\u00f3dszer\u00ae hat\u00e9konys\u00e1g\u00e1t a Kent State University (Ohio, USA) munkat\u00e1rsai, Dr. Rachael D. Nolan \u00e9s Dr. Jeffery S. Hallam vetette tudom\u00e1nyos vizsg\u00e1lat al\u00e1, melynek eredm\u00e9nyeit 2019 febru\u00e1rj\u00e1ban publik\u00e1lt\u00e1k az American Journal of Health Education szaklapban. A kutat\u00e1s meg\u00e1llap\u00edtotta, hogy a\u00a0<strong>Gy\u00e1szfeldolgoz\u00e1s M\u00f3dszer\u00ae cselekv\u00e9sprogramnak k\u00f6sz\u00f6nhet\u0151en statisztikailag szignifik\u00e1ns m\u00e9rt\u00e9kben javult a r\u00e9sztvev\u0151k \u00e9rzelmi j\u00f3ll\u00e9te.<\/strong> \u201eA Gy\u00e1szfeldolgoz\u00e1s M\u00f3dszer egy bizony\u00edt\u00e9kok \u00e1ltal inform\u00e1lt (evidence-informed), gyakorlatorient\u00e1lt program, ami hat\u00e9konyan cs\u00f6kkenti a gy\u00e1sz t\u00fcneteit \u00e9s seg\u00edti a gy\u00e1sz feldolgoz\u00e1s\u00e1t.\u201d<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; border_radii=&#8221;off||||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/segito-tars.hu\/wp-content\/uploads\/2021\/03\/GYFM-Specialista-logo-1.jpg&#8221; alt=&#8221;Gy\u00e1szfeldolgoz\u00e1s M\u00f3dszer specialista logo&#8221; title_text=&#8221;Gy\u00e1szfeldolgoz\u00e1s M\u00f3dszer specialista logo&#8221; url=&#8221;https:\/\/gyaszfeldolgozasmodszer.hu\/&#8221; url_new_window=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;0px|0px|0px|0px|true|true&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;5%&#8221; animation=&#8221;top&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=2wGvL4QO3CE&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_divider show_divider=&#8221;off&#8221; 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global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Open Sans||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; link_option_url=&#8221;https:\/\/gyaszfeldolgozasmodszer.hu\/&#8221; link_option_url_new_window=&#8221;on&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span><strong>Hogyan m\u0171k\u00f6dik online a Gy\u00e1szfeldolgoz\u00e1s M\u00f3dszer\u00ae?<\/strong><\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;false&#8221; padding_top_bottom_link_2=&#8221;false&#8221; padding_top_bottom_link_3=&#8221;false&#8221; padding_top_bottom_link_4=&#8221;false&#8221; padding_left_right_link_1=&#8221;true&#8221; padding_left_right_link_2=&#8221;true&#8221; padding_left_right_link_3=&#8221;true&#8221; padding_left_right_link_4=&#8221;true&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;0px|0px|0|0px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#0DA0C5&#8243; custom_padding=&#8221;60px|40px|150px|40px&#8221; custom_padding_tablet=&#8221;20px||60px|&#8221; custom_padding_phone=&#8221;60px||60px||true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; padding_phone=&#8221;60px||60px||true&#8221; padding_tablet=&#8221;20px||60px|&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Kapcsolatfelv\u00e9tel \u00e9s t\u00e1j\u00e9koztat\u00e1s&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x77;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_width=&#8221;32px&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Open Sans|700|||||||&#8221; header_line_height=&#8221;1.5em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_font_size=&#8221;18px&#8221; body_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;340px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;32px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<span>El\u0151sz\u00f6r telefonon egyeztet\u00fcnk \u00e9s elmondod, hogy milyen vesztes\u00e9g miatt kerest\u00e9l meg. T\u00e1j\u00e9koztatlak n\u00e9h\u00e1ny gyakorlati tudnival\u00f3r\u00f3l a programmal kapcsolatban. <\/span>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#E09900&#8243; custom_padding=&#8221;60px|40px|150px|40px&#8221; custom_padding_tablet=&#8221;20px||60px|&#8221; custom_padding_phone=&#8221;60px||60px||true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; padding_phone=&#8221;60px||60px||true&#8221; padding_tablet=&#8221;20px||60px|&#8221; padding_last_edited=&#8221;on|desktop&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Tal\u00e1lkoz\u00e1s&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe026;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_width=&#8221;32px&#8221; _builder_version=&#8221;4.20.4&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Open Sans|700|||||||&#8221; header_line_height=&#8221;1.5em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_font_size=&#8221;18px&#8221; body_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;340px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;||0px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;32px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Id\u0151pontot egyeztet\u00fcnk \u00e9s legal\u00e1bb 8\u00a0 alkalommal tal\u00e1lkozunk Signal alkalmaz\u00e1son kereszt\u00fcl vagy szem\u00e9lyesen, illetve csoportban 8-10 alkalommal.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#12876F&#8221; custom_padding=&#8221;60px|40px|150px|40px&#8221; custom_padding_tablet=&#8221;20px|||&#8221; custom_padding_phone=&#8221;60px||||false&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; padding_phone=&#8221;60px||||false&#8221; padding_tablet=&#8221;20px|||&#8221; padding_last_edited=&#8221;on|desktop&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;T\u00e1mogat\u00e1s&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe08b;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_width=&#8221;32px&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Open Sans|700|||||||&#8221; header_line_height=&#8221;1.5em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_font_size=&#8221;18px&#8221; body_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;340px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;32px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<span>K\u00eds\u00e9rlek \u00e9s t\u00e1mogatlak gy\u00e1szodban. Megosztom Veled saj\u00e1t \u00e9lm\u00e9nyemet \u00e9s amit a gy\u00e1szr\u00f3l tudok. Az online r\u00e9szv\u00e9telen k\u00edv\u00fcl pedig a Te r\u00e9szed az, hogy elv\u00e9gzed az otthoni sz\u00edvmunk\u00e1t.<\/span>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Open Sans||||||||&#8221; text_line_height=&#8221;1.8em&#8221; custom_padding=&#8221;||0px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #993366;\"><strong>Online foglalkoz\u00e1sokon vagy\u00a0 <a href=\"https:\/\/maps.app.goo.gl\/FaxZCiFq6H7yEJhS7\" target=\"_blank\" rel=\"noopener\" title=\"C\u00edm\">szem\u00e9lyesen Sz\u00e9kesfeh\u00e9rv\u00e1ron<\/a> v\u00e1rlak vesztes\u00e9ged feldolgoz\u00e1s\u00e1ra egy\u00e9nileg vagy csoportban.<\/strong><\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Pricing Packages&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f5f5f5&#8243; background_image=&#8221;https:\/\/segito-tars.hu\/wp-content\/uploads\/2021\/03\/heart-3118930_1920.jpg&#8221; custom_padding=&#8221;||150px|&#8221; bottom_divider_flip=&#8221;horizontal&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A gy\u00e1sz A gy\u00e1sz a vesztes\u00e9gre adott term\u00e9szetes \u00e9s norm\u00e1lis emberi reakci\u00f3. A gy\u00e1sz mindazoknak a mer\u0151ben ellent\u00e9tes \u00e9rzelmeknek az \u00f6sszess\u00e9ge, amiket egy nagy v\u00e1ltoz\u00e1s vagy \u00e9let\u00fcnk addig megszokott rendj\u00e9nek felborul\u00e1sa okoz. A probl\u00e9ma az, hogy amit a t\u00e1rsadalmunkban azzal kapcsolatban tanultunk, hogy hogyan kezelj\u00fck a gy\u00e1szt, nem norm\u00e1lis, nem term\u00e9szetes \u00e9s nem seg\u00edt\u0151. Gy\u00e1szunk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","footnotes":""},"class_list":["post-617","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/segito-tars.hu\/en\/wp-json\/wp\/v2\/pages\/617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/segito-tars.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/segito-tars.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/segito-tars.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/segito-tars.hu\/en\/wp-json\/wp\/v2\/comments?post=617"}],"version-history":[{"count":34,"href":"https:\/\/segito-tars.hu\/en\/wp-json\/wp\/v2\/pages\/617\/revisions"}],"predecessor-version":[{"id":1685,"href":"https:\/\/segito-tars.hu\/en\/wp-json\/wp\/v2\/pages\/617\/revisions\/1685"}],"wp:attachment":[{"href":"https:\/\/segito-tars.hu\/en\/wp-json\/wp\/v2\/media?parent=617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}